We’ve taken on our most challenging task yet! We were asked to make a healthy version of a bacon double cheeseburger and we think we did a pretty good job! Your typical bacon double cheeseburger has 495 calories and 27 grams of fat (Burger King). We created our own healthy version using the following:
- 2 Veggie burger patties (220 calories, 7 grams of fat – total)
- 1 slice of Galaxy Rice Cheddar Cheese (45 calories, 2.5 grams of fat)
- 1 light whole wheat sandwich bun (100 calories, 1 gram of fat)
- Total calories and fat for our veggie burger= 365 calories and 10.5 grams of fat
YOU SAVED 130 CALORIES AND 16.5 GRAMS OF FAT!!!
Want us to create a healthy meal for you? Email us at uftrainingcenter@aol.com.
Here is a pic of our healthy veggie burger:
